Health Hub: your stats at a glance
To start using ZenFit you just need to set up your profile with some basic information and you’re ready to have your activities tracked! After that, every time you open the app you’ll see a summary of your latest stats on the Health Hub: check the number of steps you’ve taken, calories you’ve burned during workouts and even your heart rate!
Get daily, weekly and monthly reports
Once you get started, it’s cool to see your advancements on the daily, weekly and monthly reports. These activity reports will not only give you more detailed information about step and calorie counting or distances covered; they will also give you a more visual idea of how your performance is improving over time!
Keep track of your workouts
Getting fit is never a lonely process when you have your own virtual personal trainer in your pocket at all times: ZenFit will help you keep track of your activities and keep you motivated. Choose from simple physical activities, like walking, running or cycling. You can have a goal-free workout or set your own goals, so even if you only have half an hour a day to spare you can still establish a training routine.
Keep your heart in check too
Did you know you can measure your heart rate with your phone’s camera? It works by placing your finger on the back camera lens, which detects your pulse. By measuring your heart rate daily, keeping track of your health is a totally hassle-free experience.
A useful tip: the best time of the day to measure your resting heart rate is in the morning, just after waking up. A normal resting heart rate should be between 60 and 100 beats per minute, although results might vary according to the person.
As you can see, getting fit is not as hard as it seems! All you need is a bit of motivation, a bottle of water to stay hydrated, and your training companion ZenFone + ZenFit. So take your first step towards a healthier lifestyle and download ZenFit now!